{"product_id":"tennis-shoulder-recovery-kit","title":"Tennis Shoulder Recovery Kit","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eShoulder pain in tennis is almost always caused by the same combination of weak rotator cuff muscles, poor scapular stability, and a serving technique that loads the wrong structures. This kit addresses all three.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eYou will get a guided diagnostic tool to locate your pain and identify the likely condition, a targeted scapular stability routine that rebuilds the foundation your shoulder needs to function correctly, a rotator cuff strengthening programme focused on the muscles most commonly involved in tennis shoulder injuries, and a Serve-Safe Progression Plan — a 6-stage protocol that takes you from shadow serves back to full-pace competitive serving without risking a setback.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWhether you are dealing with impingement, tendinitis, or rotator cuff tendinopathy, this kit gives you a structured path back to pain-free play.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e Diagnostic guide for pain localisation · Scapular stability routine · Rotator cuff strengthening set · Mobility \u0026amp; flexibility programme · Serve-Safe Progression Plan · \u003cstrong\u003eBonus: Shoulder Health Self-Assessment\u003c\/strong\u003e\u003c\/p\u003e","brand":"Digital Quick Med","offers":[{"title":"Default Title","offer_id":58290311889241,"sku":null,"price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/5900\/0665\/files\/ChatGPTImage13giu2026_22_35_22.png?v=1781446690","url":"https:\/\/digitalquickmed.com\/products\/tennis-shoulder-recovery-kit","provider":"Digital Quick Med","version":"1.0","type":"link"}